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Midlife Mastery

12-Week Holistic Wellness Program

Live a Life by Conscious Choice, not by Chance

Calm Woman

Redefine yourself.

Rekindle your passion.

Feel ALIVE again.

Are you at a crossroads in midlife, feeling a sense of emptiness despite outward success? Perhaps you've recently become an empty nester, or your career no longer sparks joy. Maybe your relationships lack the vibrancy they once had, or your health and wellness aren't where you know they could be.

I'm here to extend a compassionate hand and guide you towards a profound transformation with Midlife Mastery – a nurturing program designed to help you rediscover your purpose, reignite your passions, and create a life of holistic wellness and fulfillment.

Midlife Mastery is not just another program; it's a sanctuary—a safe space where you can explore the depths of your soul and unleash your untapped potential. As your dedicated guide and coach, I understand that true change comes from within. It's about reconnecting with your innermost desires and aligning your life with what truly matters to you.

Together, we'll embark on a journey of self-discovery and empowerment, delving into the core of your being to uncover your deepest aspirations and dreams. Through personalized coaching, nurturing support, and transformative practices, we'll create a roadmap tailored to your unique journey.

This isn't about quick fixes or superficial changes. It's about reclaiming your power, stepping into your authenticity, and embracing the fullness of life that awaits you. With Midlife Mastery, you'll gain clarity, confidence, and a renewed sense of purpose to create the life you've always envisioned.

Are you ready to embark on this transformative journey and unlock the extraordinary potential within you? Let's take the first step together towards a life filled with joy, fulfillment, and radiant wellness.

Feeling Unfulfilled?

  • Stuck in a routine that feels more draining than enriching?

  • Craving a deeper connection with your inner self and the world around you?

  • Overwhelmed by the sense that there’s more to life, but not sure how to reach it?


The Midlife Mastery Program is Your Answer.

Unlock Your Full Potential:

  • Guided Self-Discovery: Unearth the passions and purposes that resonate deeply with you.

  • Practical Tools for Transformation: Learn techniques to break free from limitations, enabling a life of autonomy and fulfillment.

  • Personalized Pathways: Tailored strategies to align your daily actions with your innermost aspirations.

How the Midlife Mastery Program Transforms You

1. Initial Self-Assessment: Unveiling Your Current Reality and Aspirations

  • Begin your journey with a comprehensive self-assessment. This isn’t just a questionnaire; it’s a reflective process designed to unveil the depths of your current state and your aspirations. Understand the gaps between your present and your desired future, setting the stage for a tailored transformational journey.


2. Customized Program: Crafting Your Unique Path

  • Recognizing that every individual’s journey is distinct, the Midlife Mastery program is far from one-size-fits-all.  Your experience is carefully curated, based on your self-assessment, ensuring that every aspect of the program resonates with your personal narrative. This customization ranges from the focus areas of our sessions to the specific techniques and tools that we'll employ together, all aligned with your unique journey towards soulful alignment.


3. Weekly Sessions: Merging Insight with Action

  • Each week, immerse yourself in sessions that seamlessly blend insightful theories with practical, real-world applications. These sessions are designed to be interactive and experiential, encompassing a range of activities from guided hypnotherapy and breathwork to hands-on exercises and discussion. The goal is not just to learn but to experience and integrate these learnings into your life.


4. Ongoing Support: Nurturing Your Growth Between Sessions

  • The journey doesn’t pause between our weekly meetings. You’ll receive continuous support through a variety of resources - think of these as your toolbox for personal growth. From insightful readings and reflective exercises to practical tips and mindfulness practices, these resources are designed to keep you engaged, inspired, and aligned with your journey.

Image by Andy Holmes

"You now, are the embodiment of all your previous choices.  Everything you have chosen to do prior to today has brought you to where you currently are.


It's the small, consistent actions you take, or don't take, whether consciously or unconsciously, that have formed your past and will shape your future.


Imagine what your life will look like three months, six months, a year and even 10 years from now when you consciously and consistently embody  those actions that propel you in the direction of your desires today, tomorrow , the next day , the day after that ..."


Are You Ready to Embrace
Your True Self?

Join the Midlife Mastery program and turn the page to a new chapter of your life. A story where you are the architect of your joy, the author of your journey, and the master of your destiny.

Limited Enrollment - A Focus on You

Dedicated Attention for Your Personalized Journey

To ensure each participant receives the individual attention and support they deserve, I limit the number of clients I work with at any given time within the Midlife Mastery Program. This exclusivity is my commitment to providing a focused, intensive, and personal experience. It's not just about the lessons; it's about ensuring each step of your journey is given the care and dedication it deserves. Book your spot and be part of a select group embarking on this transformative adventure.

Investment in Your Future

Flexible Payment Plan for Your Convenience

Choosing to join the Midlife Mastery Program is an investment in your deepest potential and future fulfillment. I understand the importance of flexibility when it comes to such a significant commitment. That's why I offer a manageable payment plan. This approach allows you to spread out the investment, making it more accessible while you embark on this life-changing journey.

Embrace the path of growth and transformation with the Midlife Mastery, where each week is a step closer to the reinvented version of yourself.

Diverse Healing Modalities

Holistic Transformation

My approach to personal growth and transformation is as multifaceted as the clients I serve.


By integrating a blend of Hypnotherapy, various coaching certifications (Health, Purpose, Spirituality, Business), breathwork, Reiki and yoga, I create a holistic healing and growth experience tailored to your unique needs.


Hypnotherapy delves into the subconscious, unlocking and reprogramming limiting beliefs, while personalized coaching provides actionable strategies to navigate life's challenges.


Breathwork, Yoga, and Reiki offer a profound way to release energy blockages, promoting physical, emotional, and spiritual healing.


Each of these practices, individually powerful, works synergistically to create a comprehensive path to wellness and alignment.

Leveraging Professional Expertise

Structured Guidance

My background in shipbuilding as a Senior Planner on government vessels and military projects infuses a unique element of structure and strategic thinking into my practice.


This experience has honed my ability to meticulously plan, foresee challenges, and create effective solutions, which I now apply to guiding clients on their personal journeys.


This unique blend of healing modalities and practical, disciplined planning offers you a balanced approach: the creativity and intuition of spiritual practices, coupled with the grounded, systematic strategies of the corporate world.


Together, we navigate your path to self-discovery and fulfillment, ensuring that your journey is not just transformative but also clear and purpose-driven.

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